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Journal — mindfulness


A Beautiful Medicine

Each food we eat, each medicine used, each scent worn, has its own โ€œmazajโ€ or mood. It is this โ€œmazajโ€ factor that the Ancient healing practice of Yunnani Tibb, used to select the appropriate medic...

New Year Ritual

Tidy Baytiโ€™s Wiebke Buelow offers us tips on how to start the year on the right note.